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Evidence-Based Women’s Health

Virtual and In Person Care for anyone in Ontario

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Let’s Work Together!

Whether you're navigating fertility concerns, PCOS/PMOS, endometriosis, pregnancy, postpartum recovery, perimenopause/menopause, or simply looking to feel your best, you'll find a compassionate, judgment-free space where your concerns are heard and your goals matter.

My approach is rooted in evidence-informed care, genuine connection, and realistic recommendations that fit your life. I aim to provide collaborative care that leaves you feeling empowered and supported every step of the way.

I offer virtual support to anyone in Ontario, and in-office support in Waterdown, ON. In-home pregnancy and postpartum appointments are available in the GTA.

Ready to get started? Book a Complimentary Discovery Call today!

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A woman sitting in a white armchair in a bright room with large windows and a view of greenery outside. She is smiling, wearing a white dress, and appears to be pregnant, with her hands resting on her belly.

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🚨NEW BLOG POST ALERT Timed intercourse should not be overwhelming or confusing! TOO many times I have a patient sitting in front of me who is missing their fertile window!! Check out my blog post on timed intercourse for more information! Read
Research that makes my ND heart happy!! 🤍 Is acupuncture a magic fix? No. Does it deserve a seat at the fertility table? Absolutely. Now imagine what’s possible when acupuncture is combined with personalized nutrition, movement, emotional s
There are hundreds more photos that could have made this post. Tiny moments that felt endless while I was living them, the sleepless nights, hundreds of hours breastfeeding, the contact naps, the worry, the overwhelm- and yet somehow, all together, i
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